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Viral Yogurt Biscuit Protein Cheese cake

Viral Yogurt Biscuit Protein Cheese cake

Approx. Time:
5 min prep • 2 hrs chill • 2 hrs 5 min total
Servings:
1 generous serving

✨ Why You’ll Love This Recipe

I made this recipe the very first time I came across it online, purely out of curiosity. It was everywhere — same jars, same biscuits, same scoops — and I wanted to see if it was actually worth the hype. One try was all it took.

Since that first time, I’ve made this recipe so many more times and in so many different ways that it has officially earned a permanent spot in my rotation. It’s creamy, lightly sweet, high in protein, and unbelievably easy to make. This is the kind of recipe that fits real life — especially when your schedule is packed and time is limited.

What I love most about this yogurt biscuit recipe is how simple it is. No baking, no cooking, no complicated steps. Everything comes together in minutes, and the fridge does the rest of the work for you. Low effort, high reward.

The yogurt base is blended until smooth and creamy with protein powder, a touch of cream cheese, honey, and vanilla. Then comes the viral part: the yogurt goes into a clear jar first, and the biscuits are gently pressed on top so they stay visible. After a couple of hours in the fridge, the biscuits soften into a cake-like texture that feels far more indulgent than it actually is.

This works just as well for breakfast as it does for dessert. It’s filling, satisfying, and made with only a few ingredients. No long grocery lists, no complicated prep, and no stress.

I truly cannot recommend this one enough.

  • 1 cup plain Greek yogurt
  • 1 scoop protein powder (vanilla works best)
  • 1 tablespoon cream cheese
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 7 tea biscuits (or similar plain biscuits)

Instructions

  1. Add the Greek yogurt, protein powder, cream cheese, honey, and vanilla extract to a blender.
  2. Blend until smooth and creamy.
  3. Pour the yogurt mixture into a clear glass or jar.
  4. Slowly add the biscuits on top, gently pressing them into the yogurt so they are partially submerged but still visible.
  5. Cover and refrigerate for at least 2 hours.
  6. Scoop and enjoy — the biscuits will soften into a creamy, cake-like texture.

Estimated Nutrition

Approximate Macros (per serving)

  • Calories: ~520
  • Protein: ~35–40 g
  • Carbohydrates: ~55–60 g
  • Fat: ~18–20 g

Macros are approximate and may vary based on ingredient brands used.