HomeAll My Recipes
Chia Tiramisu (Strong Coffee Edition)

Chia Tiramisu (Strong Coffee Edition)

Approx. Time:
5 minutes prep + 1 hour chilling
Servings:
1 to 2 servings

If you know anything about me, you already know two things:
I love coffee… and I love chia.

This recipe is basically both of my favorite things in one bowl — creamy, cozy, strong, and so satisfying. I originally made this because I kept seeing chia tiramisu all over the internet, but every version felt either too sweet, too light, or not “coffee-forward” enough for me. You know I need that strong coffee flavor to wake me up and make me happy in the morning. So of course… I had to create my own twist.

This version has that real tiramisu taste, but in a healthier, everyday kind of way. It’s high-protein from the Greek yogurt, naturally sweetened with maple syrup, and the chia seeds make it thick and pudding-like. Honestly, it tastes like a dessert, but it’s something you can eat for breakfast without feeling heavy. And the best part? You only need a few minutes to mix it, then the fridge does all the work.

I personally love making this over the weekend when I want something delicious but simple. It’s one of those recipes where you take the first bite and immediately think,
Wait… why is this so good?
The strong brewed coffee gives it that bold tiramisu vibe, the yogurt keeps it creamy, and the chia seeds add the perfect texture.

I also love how customizable it is. You can make it sweeter, add more coffee, or keep it very light depending on your mood. And that soft yogurt topping with cocoa dusted on top — it really makes the whole thing feel like a little treat. When I’m busy (which is every day!), recipes like this save me. They’re quick, they’re nourishing, and they taste amazing.

So if you’re a coffee lover like me, or if you just want a new easy breakfast to look forward to, trust me… you’re going to love this one.

Now let’s get into the recipe 🤎✨

Chia Coffee Base

  • ½ cup Greek yogurt
  • ½ cup milk of choice
  • 3–4 tbsp chia seeds
  • 1–2 tbsp maple syrup
  • ½–1 tsp vanilla extract
  • 3–4 tbsp strong brewed coffee
  • Pinch of cinnamon or nutmeg (optional)

Yogurt Topping

  • ½ cup Greek yogurt
  • ½ tsp vanilla extract
  • 1 tsp maple syrup (optional)
  • Cocoa powder for dusting

Instructions

1. Make the Chia Coffee Layer

  1. In a bowl, whisk together the Greek yogurt, milk, maple syrup, vanilla, strong coffee, and a pinch of cinnamon.
  2. Add the chia seeds and mix well.
  3. Let it sit for 5 minutes, then stir again so it doesn’t clump.
  4. Cover and place in the fridge for at least 1 hour or overnight until thick and creamy.

2. Make the Yogurt Cream Topping

  1. In a separate small bowl, mix Greek yogurt, vanilla, and maple syrup until smooth and creamy.
  2. Keep it in the fridge until ready to use.

3. Assemble

  1. Add the chilled chia mixture to a serving bowl or glass.
  2. Spoon the yogurt cream on top.
  3. Dust generously with cocoa powder.
  4. Enjoy immediately as a delicious breakfast or dessert.

Estimated Nutrition

Macros (Approximate)

These values will vary based on the milk, yogurt brand, and how much maple syrup you use.

Calories: ~300–380
Protein: ~20–25g
Carbs: ~35–45g
Fat: ~8–12g