HomeAll My Recipes
Blueberry Protein Yogurt Biscuit (Viral No-Blend Version)

Blueberry Protein Yogurt Biscuit (Viral No-Blend Version)

Approx. Time:
5 min prep • 2 hrs chill • 2 hrs 5 min total
Servings:
1 large serving (or 2 small servings)

Why You’ll Love This

After trying the original viral yogurt biscuit recipe, I had to experiment again — and this blueberry protein version completely surprised me. I used my homemade blueberry jam, which literally takes five minutes to make, and the result was unexplainably delicious.

This is one of those recipes I could eat every single day. Breakfast, lunch, or even dinner — it works any time of day. It’s creamy, lightly sweet, filling, and feels indulgent while still being balanced. I honestly wish I knew about this recipe way earlier.

Best part? No blender, no mess. Just mix, layer, chill, and enjoy.

  • 1 cup plain or vanilla Greek yogurt
  • ½ cup protein shake (vanilla works best)
  • 1 scoop protein powder
  • 1 tbsp homemade blueberry jam (or store-bought)
  • 7 plain tea biscuits

Instructions

  1. In a container or bowl, mix the yogurt, protein shake, protein powder, and blueberry jam until smooth and creamy.
  2. Lay the biscuits on top of the yogurt mixture, gently pressing them down so they soak slightly.
  3. Cover and refrigerate for at least 2 hours — this step is key for the biscuits to fully soften and create that cake-like texture.
  4. Enjoy as is, or top with fresh blueberries if desired.

Chef’s Notes

  • Chilling for a full 2 hours makes all the difference — don’t rush it.
  • Homemade blueberry jam gives the best flavor, but any good-quality jam works.
  • If the mixture feels too thick before chilling, add a small splash of milk or protein shake.

Estimated Nutrition

Approximate Macros (per serving)

  • Calories: ~420–450
  • Protein: ~35–40g
  • Carbs: ~40–45g
  • Fat: ~8–10g

Note: Macros are approximate and may vary depending on the brands used.