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Arugula, Goat Cheese, Roasted Beets & Candied Pecan Salad

Arugula, Goat Cheese, Roasted Beets & Candied Pecan Salad

Approx. Time:
20 minutes
Servings:
4 servings

So, here’s the scoop on this salad — it's basically my little Mediterranean-inspired burst of color and flavor on a plate. I love how the peppery arugula plays with the creamy goat cheese, and those roasted beets? They add a sweet little surprise. Plus, candied pecans for that crunchy magic. It’s simple, it’s delicious, and it looks super fancy even though it’s actually a breeze to make.

For the dressing, I just threw everything in my little blender — red wine vinegar, olive oil, garlic, Dijon, a touch of honey, and a sprinkle of dried parsley. Super easy, super tasty, and it ties everything together.

So, if you’re looking for a salad that’s as pretty as it is delicious, this is the one. Enjoy! 🥗✨

    For the Salad:

    • 5 cups arugula
    • 1 steamed red beet, sliced
    • 1 steamed yellow beet, sliced
    • 1/4 red onion, thinly sliced
    • 1/2 cup goat cheese, crumbled
    • 1/2 cup candied pecans

    For the Dressing:

    • 1/4 cup red wine vinegar
    • 1/4 cup olive oil
    • 1 garlic clove
    • 1 tsp Dijon mustard
    • 1 tsp honey
    • 1 tsp dried parsley
    • Salt and pepper to taste

    Instructions

    1. In a small blender, combine the red wine vinegar, olive oil, garlic, Dijon mustard, honey, dried parsley, and a pinch of salt and pepper. Blend until smooth.
    2. On a serving platter, layer the arugula first. Top with the sliced red onion, the red and yellow beets, and crumbled goat cheese. Sprinkle the candied pecans on top.
    3. Drizzle the dressing evenly over the salad just before serving.

    Estimated Nutrition

    Per serving:

    • Calories: ~250 kcal
    • Protein: ~6g
    • Carbs: ~18g
    • Fat: ~18g

    Note: These macros are approximate and may vary based on exact ingredients used.